Hello and welcome,
If youβve been looking for a supportive, approachable way to move your body, ease tension, and feel more at home in yourself, youβre in the right place.
At GrassROOTS Wellness, we specialize in gentle, anatomy-informed yoga designed for real bodies. Whether youβre navigating stiffness, recovering from injury, or simply wanting a more sustainable way to stay active, our classes are here to meet you where you are.
New here? Start with a free week
If youβve been curious about trying a class, this is the perfect time.
We offer a First Week Free so you can explore different classes, meet our instructors, and find what feels best for your bodyβno pressure, no commitment.
Sign up for an account on our website at www.grassrootsfresno.com/register
Fill out information and fill out liability waiver
Head over to the memberships tab in dark green
Select Free Week Unlimited to add free week membership to your account
Schedule any classes youβd like for that week- COMPLETELY FREE!
(Only for students attending classes with us for the first time)
A special August offering
Below the Surface β Sunday, August 16
This collaboration between Linda and Brittany is designed as a space to slow down, tune inward, and explore whatβs beneath the surface of your day-to-day experience.
Linda and Brittany have put a great deal of care and thoughtfulness into curating this experience. Every detail has been intentionally designed to nurture you and create space for deep reflection, rest, and reconnection.
If youβve been feeling overwhelmed, disconnected, or simply needing space to slow down, this workshop was created for you.
Through gentle movement, guided reflection, and intentional stillness, youβll be supported in:
Stepping out of autopilot
Gaining clarity through self-observation
Creating space for insight and reset
The only thing we ask you to bring is a journal and a writing utensil.